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Five bad habits shorten your life expectancy
1. Go to work on foot. The office workers can walk on foot for some time before taking the bus or car, or get off in advance and take a walk in the rest of the distance. 2. Exercise at least three...
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How to protect your eyes through a whole day?
10:00 a.m. In the working spaces, do some simple eye movement to the eye fatigue. Just a few simple action can let you stiff eyes look refreshed. 1, head still, only mobile eyeballs, try to look...
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Six Mysophoia Actions of You Are Asking For Trouble Yourself
Action one: pick your ear Health disaster: pick your ears with cotton swabs will not only cause your wax embolization inflammation but also may cause your eardrum crack. In fact, there is no need to...
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Habits that shorten your life expectancy
Long life expectancy depends on a healthy way of living. Smoking and excess food and drinks can imperceptibly reduce people’s life expectancy. Recently, an American web site has summarized 10 kinds of...
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Several simple way to protect eyesight
Paper describes several good way to protect eyesight, eye small way these relatively easy to implement, a little stick gain a lot oh. Method 1: Eye iron head The morning after you wake up do not...
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Bedtime habits let your young fifteen-year-old
When life and work pressure oncoming, wrinkles and dark circles also followed these annoying problems and to. There are a lot of people will find themselves with no matter how good eye cream, facial...
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Let you accelerate aging five big sleep habits
Some women like to stay up all night, even through the night to play. Although the next day they supplemented sleep, but because of the biological clock disorders caused by adverse consequences can not...
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